Mirror to the Soul
Discover the Hidden Corners of Your Shadow -
One Brave Question at a Time
30 days. 30 prompts.
A journey inward that could change everything.
Most of what drives your life - your fears, habits, desires - lives outside of your conscious awareness.
But here’s the secret:
You can meet those hidden parts with just a pen, a notebook, and 5 minutes a day.
If you’ve ever felt stuck in old patterns, confused by strong emotions, or longing to live more authentically - your answers aren’t "out there."
They’re already inside you, waiting to be asked the right questions.
About the Challenge
Mirror to the Soul - 30 Shadow Prompts for 30 Days invites you into a simple, profound daily practice of self-inquiry.
Each day, you'll receive:
✅ A powerful Shadow Self Discovery prompt
✅ A gentle encouragement or mantra
✅ Optional 1-minute grounding breathwork audio
No judgment. No pressure. Just you, your honest heart, and the curiosity to listen.
What You’ll Experience
🔹 Daily Self-Discovery: A new prompt delivered every morning
🔹 Emotional Resilience: Learn to sit with your feelings without collapsing or running
🔹 Pattern Recognition: Start noticing the unconscious beliefs shaping your reality
🔹 Self-Compassion Growth: Build kindness toward the messy, magical parts of you
“Shadow Self Discovery has helped me face parts of myself I’d avoided for years. The approach is deeply respectful—never pushing, always inviting. I felt safe, seen, and more whole after just a few sessions with his prompts.”
“As a therapist, I’m picky about the practices I adopt. This Shadow Self Discovery content is clear, well-sourced, and deeply human. I’ve used these tools with clients and in my own healing.”
“Finally - a practical approach to Shadow Self-Discovery that doesn’t try to sound guru-esque. The writing is clear, soulful, and full of ‘aha’ moments.”
Bonus Gifts
✅ Sacred Journaling Ritual Checklist
✅ Shadow Resistance Tracker
✅ Shadow Work Reflection Journal Template
✅ Completion Letter Ritual (closing the 30 days with power)
Who This Is Perfect For
✅ Anyone who struggles with consistency and wants an easy, loving structure
✅ Seekers craving small daily actions that add up to huge internal shifts
✅ Those curious about shadow work but unsure where to start
✅ Writers, creatives, coaches, healers needing deeper inner material
Start Your 30-Day Inner Journey Now
Only £19 for 12 months’ access.
You don’t need more strategies, hacks, or masks.
You need more moments of truth with yourself.
One prompt at a time.
One breath at a time.
One courageous "yes" at a time.
The deeper you go, the freer you become.