Meet all of you.
A guided companion to the book — explore your archetypes, meet your parts, and do the inner work at your own pace.
The guides are free to read. Practice is £12 a month or £99 a year. Paying is how a new account is created, and the journal comes with it.
What the guide holds.
These live in the app after Practice. The guides on this site are free to read.
AI Shadow Work Sessions
Guided depth work with an AI companion, available whenever you need it.
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Archetype Profile
Discover how the four archetypes live in you.
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Parts & Inner Map
Name and map the parts of your psyche.
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Journal
A private space to integrate what surfaces.
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Daily Practice
Small, consistent steps into the work.
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The Shadow Year
A twelve-month journey, one month at a time.
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£12 a month or £99 a year