This four-part bundle gives you tools to recognise, reframe, and respond to your most self-critical parts - with clarity and compassion.

• Identify which inner critic archetype is most active for you

• Practice safe, structured dialogue with your critic

• Reframe judgment into inquiry and connection

• Speak affirmations that protect, not punish

What’s Inside?

✅ Inner Critic Archetype Cheat Sheet

✅ Inner Critic Dialogue Template

✅ Criticism-to-Curiosity Reframe Worksheet

✅ Affirmation Script: Inner Guardian Language