Shadow Self Discovery Starter Pack

£9.00

Everything you need to start your Shadow Integration practice

This starter pack gives you five gentle tools to explore your hidden Self with clarity and care

With this pack, you will be able to:

  • Understand what the “Shadow” really is (and isn’t)

  • Identify your emotional triggers without judgment

  • Begin a daily Shadow ritual with confidence

  • Soothe inner resistance with a 3-minute audio pause

What’s Inside?

✅ Meet Your Shadow Illustrated PDF

✅ Trigger Reflection Journal Template

✅ Mirror Self-Reflection Script

✅ Sampler: 3 Shadow Prompts

✅ Short Audio: 3-Minute Self-Compassion Pause

Everything you need to start your Shadow Integration practice

This starter pack gives you five gentle tools to explore your hidden Self with clarity and care

With this pack, you will be able to:

  • Understand what the “Shadow” really is (and isn’t)

  • Identify your emotional triggers without judgment

  • Begin a daily Shadow ritual with confidence

  • Soothe inner resistance with a 3-minute audio pause

What’s Inside?

✅ Meet Your Shadow Illustrated PDF

✅ Trigger Reflection Journal Template

✅ Mirror Self-Reflection Script

✅ Sampler: 3 Shadow Prompts

✅ Short Audio: 3-Minute Self-Compassion Pause