Free Tool: Shadow Self Discovery eBook

This eBook explains:

  • What the Shadow really is (and isn’t)

  • How it forms in childhood

  • Simple tools to begin meeting your own Shadow

  • Daily practices to build emotional resilience

  • Why integration - not perfection - is the path to wholeness

A book titled "Shadow Self Discovery" with a subtitle "A Clear, Compassionate Introduction to Shadow Self Discovery". The cover features two overlapping silhouettes of human profiles, one light and one dark, symbolizing shadow self concepts.